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Forgive and Forget

forgiveness on Articles

http://www.webmd.com - It's not always easy, but the benefits of forgiving -- and 'forgetting' -- can be powerful. Here are some tips.



Many people view forgiveness as an offshoot of love -- a gift given freely to those who have hurt you.



Forgiveness, however, may bring enormous benefits to the person who gives that gift, according to recent research. If you can bring yourself to forgive and forget, you are likely to enjoy lower blood pressure, a stronger immune system, and a drop in the stress hormones c

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