Search results for "letting go"

Forgiveness: Letting go of grudges and bitterness - MayoClinic.com

forgiveness on Resources

http://www.mayoclinic.com - When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.



Nearly everyone has been hurt by the actions or words of another. Perhaps your mother criticized your parenting skills, your colleague sabotaged a project or your partner had an affair. These wounds can leave you with lasting feelings of anger, bitterness or even vengeance — but if you don't practice forgiveness, you might be the one who pays most dea

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Oprah Winfrey: Forgive, So You Can Truly Live

forgiveness on Resources

http://www.huffingtonpost.com - Five days ago, I asked that you open yourself to the power of gratitude. If you took me up on that offer, you should already be feeling a slight shift in your way of being in the world. Looking out for five things to be grateful for changes the way you see your whole day -- and eventually your life. It's a major cornerstone of living a happy and fulfilled life.



The other fundamental building block I know for sure is forgiveness: releasing all grudges, need for revenge or attachment to what w

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